Your Well-Being Starts Here
Less Stress. More Ease. A Life That Feels Good.
Ready to get started?
What Clients are Saying
Hi, I’m Cecilie
I’m a positive psychology practitioner & yoga teacher in Oslo, Norway.
My mission is to help people boost their well-being, reduce stress, and live lives that feel good. And I do this by offering 1:1 sessions, online courses, retreats, & events.
Thanks for being here :)
I am for you, if…
You’re ready for real, lasting change, and not just quick fixes.
You want to be kinder to yourself and quiet the voice of self-criticism.
You’re tired of stress running the show and want tools to find more ease.
You’re willing to go deeper, explore what truly nourishes you, and take action.
You’re done waiting for “someday” and ready to start now.
Yoga & Well-Being Retreat in Greece
On the Beautiful Greek Island of Aegina, Sept 3rd - 8th, 2025
Join me on retreat for days filled with yoga, positive psychology workshops, relaxation, delicious Greek food, cultural experiences & genuine connection.
This retreat is all about relaxing, nourishing, & energizing your mind, body, & soul. And YOU are invited!
Learn how to boost your well-being!
This 30 min pre-recorded webinar will teach you an evidence-based positive psychology framework for how you can cultivate more well-being, happiness, and meaning in your life. Sign up and I’ll email you the masterclass for free.
Free Well-Being Masterclass
Free Resources, Inspiration, & Stories
On my blog, I share tools, reflections, and stories related to well-being, psychology, yoga, and mindfulness. Discover practical tips, information, and inspiration!
Let’s Connect on Socials
Follow along on Instagram for well-being resources, inspiration, updates, & some fun “behind-the-scenes” stuff!
I love connecting on Instagram - my DMs are always open.
