Well-being Psychology + Embodied Yoga
to help you find calmness, clarity, & connection
Ready to get started?
What Clients are Saying
Hi, I’m Cecilie
I’m a well-being practitioner & yoga teacher based in Oslo, Norway.
I help people slow down, release stress, and reconnect with themselves and others through a blend of well-being psychology and embodied yoga — in 1:1 sessions, online programs, retreats, and events.
I’m so glad you’re here :)
How I Support You
My work is really about creating spaces where you can breathe, soften, and feel more like yourself again. Whether you join me for 1:1 sessions, a program, or a retreat, my intention is always the same — to offer gentle guidance, evidence-based tools, and a grounded, welcoming environment where you can take care of your well-being at your own pace.
Free Well-Being Masterclass
A simple framework to support your well-being
This 30-minute pre-recorded class introduces an evidence-based positive psychology model you can start using right away to feel more grounded, intentional, and well. Sign up and I’ll send the masterclass straight to your inbox — completely free.
Free Resources, Inspiration, & Stories
On my blog, I share simple tools, reflections, and personal stories worlds of psychology, yoga, and mindfulness. You’ll find practical guidance and gentle inspiration to support your well-being.
Let’s Connect on Socials
Follow along on Instagram for well-being inspiration, updates, & some fun “behind-the-scenes” stuff. I genuinely love connecting on Instagram and my DMs are always open.
