Your body is asking you to release tension

Yoga & Positive Psychology to help you move through stress, feel happier, and actually relax

Hi, I’m Cecilie

I’m a well-being counselor and yoga teacher based in Oslo, Norway.

I’ve long been deeply interested in what actually helps us feel better, not just in theory, but in everyday life. That’s what led me to study psychology, well-being, and yoga.

I have a Master’s in Applied Positive Psychology from UPenn, a B.Sc. in Applied Psychology from NYU, and several yoga teacher trainings.

I combine these different perspectives to help you move through stress, understand yourself better, and find ways to care for yourself and your well-being.

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