Well-being Psychology + Embodied Yoga

to help you find calmness, clarity, & connection

Ready to get started?

What Clients are Saying

Hi, I’m Cecilie

I’m a well-being practitioner & yoga teacher based in Oslo, Norway.

I’m here to help you slow down, release stress, and reconnect with yourself and others through a blend of well-being psychology, yoga, and other mindbody-practices.

I offer 1:1 sessions, courses, online programs, retreats, & events.

I’m so glad you’re here!

How I Support You

My work is really about creating spaces where you can breathe, soften, and feel more like yourself again. Whether you join me for 1:1 sessions, a program, or a retreat, my intention is always the same: to offer gentle guidance, evidence-based tools, and a grounded, welcoming environment where you can take care of your well-being at your own pace.

Free Well-Being Masterclass

A simple framework to support your well-being

This 30-minute pre-recorded class introduces an evidence-based positive psychology model you can start using right away to feel more grounded, intentional, and well. Sign up and I’ll send the masterclass straight to your inbox, completely free.

Latest Reflections

On my blog, I share reflections, tools, and stories from my work and life. You’ll find practical guidance and gentle reminders to support your well-being.

Come Say Hi on Instagram

Follow along for reflections, practices, and glimpses into my day-to-day. I genuinely love connecting in the DMs.