Your body is asking you to release tension

Yoga & Positive Psychology to help you move through stress, feel happier, and actually relax

Hi, I’m Cecilie

I’m a well-being counselor and yoga teacher based in Oslo, Norway.

My own journey with health and well-being led me to explore what actually helps us feel better. I have a Master’s in Applied Positive Psychology from UPENN, a B.Sc. in Applied Psychology from NYU, and several yoga teacher trainings.

I bring these different perspectives together to work with both your mind and your body, release stress, and help you make practical changes that support your well-being.

I’m here to support you, empower you, and remind you that you don’t have to figure it all out alone.

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