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A little photo dump from my favorite city 🥰❤️ I’ve loved being back in the city for the past 2 weeks for a workcation 💃 It’s been so great to catch up with friends, enjoy sunny fall days, and just soak up that NYC buzz again! The NYC
I could not be more excited to invite you to my next Yoga & Well-Being Retreat! 😍🇬🇷💃🎉 Join us in beautiful Greece September 3rd to 8th, 2025 🏝️ This retreat is all about relaxing, nourishing, & energizing your mind, body, & soul
TLDR: Let your yoga practice be guided by supportive intentions ⭐️ Before every group yoga class I teach, I invite my yogis to take a moment and check in with themselves. How are they feeling today? What do they need? Rather than rushing into a pr
Ready to deepen your yoga practice? Come practice with me! 😍 Yoga has meant a lot for me personally because my practice has really boosted my health & well-being over the last 10+ years. This is why it’s so meaningful for me to share yog
Just a cozy little fall appreciation carousel with some of my recent "Glimmers" 🍁♥️🍂 I’ve posted about Glimmers here before, and I probably will again 🤗 I think they’re such a simple, but powerful way to shift your f