Hi, I’m Cecilie

I’m here to teach you evidence-based strategies to reduce stress & boost your well-being.

Let’s get started!

What I Offer:

Hi, I’m Cecilie Løvestam

I’m a positive psychology practitioner & yoga teacher in Oslo, Norway.

My mission is to help people boost their well-being, reduce stress, and live better lives. And I do this by offering 1:1 sessions, online courses, retreats, & events.

And I’m really excited that you’re here :)

Cozy Cabin: A Women’s Weekend Wellness Retreat

Kvitfjell, Norway, Feb 7th - 9th, 2025

Join me for a weekend filled with candelit yoga, well-being workshops, time to relax by the fire place, homemade vegetarian food, & a supportive community of like-minded women.

Yoga & Well-Being Retreat in Greece

On the Beautiful Greek Island of Aegina, Sept 3rd - 8th, 2025

Join me on retreat for days filled with yoga, positive psychology workshops, relaxation, delicious Greek food, cultural experiences & genuine connection.

This exclusive retreat is all about relaxing, nourishing, & energizing your mind, body, & soul. And YOU are invited!

What People are Saying

“I pursued 1:1 well-being sessions with Cecilie for stress-reduction and inner calmness. Through our sessions, I have gotten to know myself better. I have learned many new techniques I use to manage my everyday life and take care of myself. Cecilie has provided me with space to show vulnerability and honesty. Together, we have reflected on how to approach life's small and large challenges in the best possible way for me. Cecilie has a fantastic charisma and energy. She cares deeply about those around her. Cecilie makes others feel seen and heard.”

- NORA, MASTER STUDENT – OSLO, NORWAY

“I’ve had the pleasure of working with Cecilie Løvestam through Exhale to Inhale in the role of subject matter expert and speaker. I am in awe of her professionalism, dedication, inclusiveness and positive demeanor. She is a skillful communicator and thoughtful collaborator.”

— ADITI DAVRAY, CHIEF PROGRAM OFFICER AT EXHALE TO INHALE – NEW YORK, NEW YORK

“Cecilie’s yoga & well-being retreat in Greece was incredibly therapeutic and rejuvenating. It was just a soul nourishing experience. This retreat was exactly what I needed, and I felt a sense of release from a lot of stress and tension that I had been carrying. I’m so grateful for that experience. Thank you Cecilie for providing that opportunity for me. It’s invaluable.”

— GABRIELLE CORSE, ENTREPENEUR & TEACHER – LOS ANGELES, CALIFORNIA

“Cecilie’s yoga sessions are excellent. I walk away from them feeling ‘lighter’: more at ease and less stressed. I have a sharper attention, one that is better at sorting out what to care about and when to do it. I recommend her warmly.”

— SONDRE SOLSTAD, SENIOR DATA JOURNALIST FOR THE ECONOMIST – LONDON, ENGLAND

“After completing Cecilie’s yoga & well-being retreat in the beautiful island of Aegina, I am so filled with gratitude & love for everything I have experienced! I didn’t know this was going to be so fulfilling, but I can honestly say if you ever think about going on a retreat it’s the best investment in your well-being, your soul, your heart. I’ve met the most amazing people, the group was absolutely fantastic, I’ve laughed so much my belly’s been hurting! Incredible energy and vibe, so much love & kindness, with beautiful inspiring people! Thank you Cecilie, for your retreat, it means everything!”

— ANNE BENDIKSBY – OSLO, NORWAY

Let’s Connect on Socials

Follow along on Instagram for well-being resources, inspiration, updates, & some fun “behind-the-scenes” stuff! My instagram DMs are always open.

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Free Resources

On my blog, I share tools, reflections, and stories related to well-being, psychology, yoga, and mindfulness. Discover practical tips, information, and inspiration for your wellness, self-care, and health.

Spreading the science of well-being lights me up!