You’ll fly into Athens International Airport.

We will meet by Port Gate E9 at the ferry port in Piraeus at 2.15 PM (14:15) local time on Wednesday September 3rd.

If you come directly from Athens International Airport, you can take the metro (blue line) to Piraeus station for about 1 hour and then walk 5 minutes to the meeting point by the ferry. You can also take a taxi.

From central Athens, you can also take the metro or taxi. Reach out if you need any support with planning your trip to the meeting point!

Absolutely! As you book your own travel to and from Greece, you can definitely combine the retreat with a longer stay in Greece, for example some days in Athens or a stay at a different island before and/or after the retreat.

On the first day, we will meet up at Piraeus Port in Athens and then travel to Aegina from there together by the ferry. We will check-in at the hotel and have some time to settle in and enjoy the hotel before we have an opening circle and grounding practice to officially begin our yoga retreat.

The following days, we will practice yoga every morning. Then, we will have breakfast at the hotel. During the day, there will be opportunities for pool/beach time & relaxation. We will vary where we have our dinners. We have another yoga session in the evening. Every day, we will explore a new theme in our practices. We have some optional activities, excursions, and one day-trip planned, so each day will be unique!

On the last day of the retreat, we will complete our retreat with a closing circle before we check out and take the ferry back to Piraeus Port in Athens.

Check out the sample program linked below this section for more details!

It’s your responsibility to make sure you have the insurances you need for the trip. We highly recommend that you hold a travel insurance.

Check out the packing list included on the retreat schedule linked below this section.

All of the breakfasts and dinners are included. For the lunches, we want you to be able to choose what you want for yourself. The beach restaurant at the hotel has many delicious lunch options, such as salads, sandwiches, burgers, smoothies, and various lunch dishes. You can place these meals on your room and pay when you check out. You can enjoy a quiet lunch by yourself or join other people in the group for lunch.

Of course! Just let us know when you sign up for the retreat that you would like to share rooms. Please also let us know if you want a double bed or two separate beds.

Yes! Many attendees will be traveling by themselves. If you’re traveling alone, but you’d still like to share a room with someone, just let us know when you register and we’ll match you with another attendee. You will get separate beds.

We will practice vinyasa flow yoga or MediYoga in the mornings. Vinyasa is a type of yoga where we combine breath and movement into sequences with emphasis on vinyasa “flows” in between sequences. MediYoga a therapeutic form of traditional Yoga that is very gentle and accessible, and consists mostly of seated asanas (postures). We will practice a gentle flow, or yin & restorative yoga in the afternoons / evenings. In these gentle classes, we’ll explore poses that release tension in the connective tissue and promote rest and deep relaxation. We will also have one morning session with a more active core workout inspired by Pilates and barre. The yoga sessions will be taught in English with an all levels approach meaning that you will get several options and get to explore what feels supportive in your body in each moment. It is of course optional to participate in all the yoga classes. There is no pressure to attend every session and if you want to pass on any of the sessions, this is completely up to you.

September is an ideal month for a Greece visit, with reduced tourist crowds after the peak season and a reduced chance of heatwaves, while still providing warm and comfortable temperatures.

When the time is close, you will receive information via email. Before the retreat, we will set up a WhatsApp group chat to communicate/send updates during the retreat.

Yes! What you drink is completely your choice. Keep in mind that beverages are not included in the retreat cost.

The hotel provides a hearty breakfast buffet with everything from eggs, grilled vegetables, fresh fruit, bread, cheese, Greek yogurt, cereals, and delicious pastries as well as coffee, tea, and juice.

For lunch and dinner, you will get plenty of food options - from plant-based to fresh sea food and meat-based dishes. A lot of Greek food is naturally vegetarian, which makes Greek food perfect for vegetarians. Vegan options will also be available. Let us know of any allergies or dietary restrictions you might have when you sign up, and we will accommodate you.

Everyone is welcome! We will get a mixed group with people from different parts of the world, different ages, and different levels of experience with yoga. What we have in common is a curiosity for well-being, and openness to travel, and a wish for meaningful connections with other people.

Yay, let’s gooo!

Sign up by filling out the registration form - you’ll find the link at the bottom of this page. After you’ve signed up, you will receive an invoice via email with payment information. Once the invoice is paid, your spot is confirmed!